Atrial Fibrillation And Sleeping On Left Side

Atrial fibrillation is an irregular and often rapid heart rate that can increase your risk of strokes heart failure and other heart related complications.

Atrial fibrillation and sleeping on left side.

As weird or scary as an episode may feel. A quivery heartbeat or flutter in your chest. I have a long list of af triggers for my heart. Gregory marcus of the university of california san francisco tracked data from millions of patients to assess the link between poor sleep and atrial fibrillation.

Also eating a lot of food before going to bed is a trigger for me. Though it s not necessarily harmful by itself having afib increases your risk for. We are all different. So i don t sleep on my left side because of its effect on afib.

Two telltale signs you could be in atrial fibrillation or afib that means your heart is beating out of sync. I ve suffered with atrial fibrillation attacks for 12 years. But if you find that laying in one particular position sends you into afib don t do it. While many atrial fibrillation patients have noted that they have fewer arrhythmias when sleeping on the right side i could find no studies supporting this finding.

Ive had my pacemaker on my left side for about a year and a half. I can t sleep on my stomach because the apnea dental device falls out if i m face down cpap users can t sleep face down either so now i m down to sleeping on my right side. In contrast when you are on your left side the heart is pulled to the chest wall and you may feel every irregular beat of your heart. In one study a team led by dr.

I have skipped dinner many times when i felt that vulnerable to another af attack. Come to think of it afib has a mind of it s own and comes and goes on it s own schedule. I m guessing the left side thing happens because the vagus nerve can be stimulated in that position. Like you mentioned lying on my left side is a trigger for me.

At first i couldn t sleep on my left side but it seems now that i can without a problem although i am a right side sleeper.